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Darshak Rana
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3 Subtle Lies That Create an “Illusion of Truth” Effect
Lies which we believe turn into truths with which we live.
Darshak Rana
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I Didn't Eat Sugar for 240 Days. Here's What Happened Then.
If I can do it, anyone can do it.
Darshak Rana
Sep 15
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These 7 Ridiculously Easy Practices I Followed To Stay Healthy
They are as easy as lying on the couch and watching Netflix
Darshak Rana
Sep 8
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The Necessity of Always Being Ready
Emergencies knock on your door anytime.
Darshak Rana
Sep 1
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4 Ways To Fall Asleep Naturally
Grab my sleep secrets.
Darshak Rana
Aug 11
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3 Unique Strategies To Deal With Overthinking
Here’s how I prevent my mind from going rogue.
Darshak Rana
Jul 28
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2 Extremely Harmful Practices People Think Are Good
Toxic habits are easy to spot and change, but these practices aren’t.
Darshak Rana
Jul 21
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Never Say Mindfulness Is Not My Cup of Tea
You might be practicing the wrong “level” of mindfulness.
Darshak Rana
Jul 7
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