How to Wake Up Early(at 4 or 5 A.M), Even If You’re Not a Morning Person

No, you don’t need to challenge your willpower to be an early riser

I used to be a night owl. I thought I was doomed for life.

I stayed up until 2 or 3 a.m. watching Netflix and browsing the internet. Then I would sleep in until noon or 1 p.m. I repeated this cycle fo…