Steal My Secrets to Creating The “25th Hour” Without Sacrificing Your Sleep/Personal Life
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Time is not a fixed entity. It’s flexible like an elastic.
This is my greatest lesson of life.
A few years ago, my days were jam-packed from dawn to dusk, with work, aimless socializing, humongous to-do lists, and the remainder of my time was consumed by binge-watching and social media.
I didn’t have enough time to spend with my family and accomplish certain goals in my life, which was draining.
I’ve always wanted to write…I’ve always wanted to workout…but I was always too busy for my goals!
To make my life better, I took a step back and thought about my true desires — what do I want from life? Where do I see myself in the next 2 years?
It wasn’t until then that I learned the art of creating the 25th hour to follow my heart.
Today, I do everything — meditate, exercise, socialize, read books, and write to make a living. Without burning out. I’ve written 500+ blog posts in the last 2 years. I exercised 30 minutes every day. My family and I spend time together whenever we want without whining about “I don’t have time.”
You can’t deny that some people have found ways to fit in the activities they enjoy, while others have given in to life’s incessant demands, pressures, and duties.
So, it’s time to return to the first category.
Your life is short, limited, and valuable.
To lead a fulfilling life, lead your time — regulate it, expand it, and create it.
But it does necessitate some diligence and effort on your part.
If you’re willing to make certain minor changes to your lifestyle, you can create as many hours as you want for yourself.
Here’s what helped me, and I am certain you’ll benefit from it too.
Understand “Why” You’re Attracted To Time-Sucking Black-Hole Activities
Which non-essential activities suck your significant amount of time?
Instagram, Snapchat, Pinterest…?
Binge-watching shows?
Porn?
World news?
Gossips?
If so, do some serious soul-searching about whether these things truly need to be in your life or if there are better ways to live without them.
You do things because you “think” they’re necessary, but if you introspect, you can eliminate them.
Determine “WHY” you do the things you do and why you are tempted to devote your time to such activities.
If your WHY is boredom, find creative and healthy ways!
If your WHY is relaxation, engage in some self-care activities!